Tag Archives: Vital Proteins

The Most Important Supplement You Aren’t Taking



We welcome a new product into our office this week: Vital Proteins Gelatin and Collagen Peptides! This supplement is critical for many functions in the body, and the standard American diet leaves us COMPLETELY lacking.

So let’s learn about COLLAGEN and why it is so beneficial to your health. Collagen is the main protein structure in connective tissue in animals and humans. Collagen is found throughout the whole body including in bones, cartilage, skin, fascia, blood vessels, intervertebral discs, muscles, ligaments, tendons, the digestive tract and teeth. Collagen is composed of a variety of amino acids, but has higher amounts of glycine, proline and hydroxyproline. Glycine is anti-inflammatory. It helps wound healing and can even improve sleep. Proline is essential for maintaining lean muscle mass and is helpful to building cartilage, maintaining healthy tight skin and healing injury. The amino acids found in the gelatin or collagen peptides can also improve gut health by increasing stomach acid, healing stomach ulcers, seals and heals the gut lining, and can help break down food more effectively.

Whole collagen protein is traditional beef gelatin. This whole protein will gel quickly in cold liquids. It can be used to make a variety of tasty foods and healthy candy alternatives. Collagen proteins takes longer to digest. This however allows for more water to be drawn to the digestive tract and allows for potentially more gut health benefits.

Collagen peptides are similar in amino acid profile, but the protein has been enzymatically hydrolyzed. This means that enzymes have broken down the whole protein into smaller parts. The peptides do not gel in liquids and are more quickly digested and absorbed. One of the great things about the Vital Protein Collagen Peptides is that it has such a neutral flavor that you can mix two scoops into your cold drinking water and you will hardly know there has been anything added to your water. You get all the great benefits of consuming collagen without the beefy taste.

Collagen is vital for building and maintaining healthy skin, hair, nails, bones, joints, lean muscle, intervertebral discs, ligaments, tendons, and digestive tract. Vital Proteins webpage states that

“Collagen helps to build and repair our bones, joint surfaces, skin, teeth, eyes, arteries, intervertebral disks, and much more. Collagen is needed to ensure a strong body and to help you to continually heal.”

Vital Protein Gelatin or Collagen Peptides is a great way to increase your protein intake especially while pregnant or for athletes. The collagen will provide your body with essential and conditionally essential amino acids that your body needs to perform and function better. For those with joint pain and arthritis, increasing your collagen intake can help support and strengthen bone, ligament and cartilage to reduce joint pain.

Vital Proteins provides pure grass-fed pasture raised collagen peptides and gelatin with no artificial ingredients or additives. Vital Proteins state:

“Our cows are pasture-raised on strictly grass-fed and finished diets and are not injected with any hormones as they are not milk generating herds. We naturally process the collagen through a water and enzymatically hydrolyzed process which helps break down the protein without losing nutrients or adding artificial substances. This ensures a purely finished product that is of the highest quality and standard.”

We now offer Vital Proteins Gelatin and Collagen Peptides locally at the office so that you can begin to experience the great health benefits!

More questions? Give us a call at 972-922-5493 or email info@dodgefamilychiropractic.com to ask!